GARRETT GASTON

• European Gold Medalist and former professional MMA athlete

• Brazilian Jiu-Jitsu Brown Belt and Certified Strength & Conditioning Coach (Westside Barbell & NCSF)

• Former amateur MMA and rugby competitor

• Focused on No-Gi grappling, competing nationally and earning 2x World Champion titles

• Over 10 years of experience as a strength coach

• Known for clear communication and helping athletes improve technique and competition performance

• Coaches in the No-Gi Jiu-Jitsu program alongside James and Jo